Cheese Taco Shells

Low carb tacos and shells!


Each shell is anywhere from 1/2 cup to one cup of shredded Mild Cheddar Cheese.


Preheat oven to 350

Line cookie sheet with parchment paper.

Bake for 6 min and pull out and cool on cookie sheet.

Drape cheese rounds over edge of oiled or butter baking dish to form your favorite shape. Can also use the bottoms of muffin tins to creat a bowl.

Refrigerate for 10 min (helps form shell)

Taco meat:

1 pound of lean ground beef (if not grass fed or fattier if grass fed)

Brown beef and add your favorite lower carb taco seasoning.

Cut up 1 avocado

Top with sour cream, cheese, avocado and any other keto friendly toppings!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: